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Virtual Mental Health Counseling
You don't have to figure everything out on your own.
You don't have to figure everything out on your own.
Life can become overwhelming when stress, anxiety, burnout, depression, or major life changes begin affecting your ability to feel like yourself. B&G Mental Health Counseling provides personalized, compassionate virtual therapy for adults throughout Iowa
Life can become overwhelming when stress, anxiety, burnout, depression, or major life changes begin affecting your ability to feel like yourself. B&G Mental Health Counseling provides personalized, compassionate virtual therapy for adults throughout Iowa
B&G Mental Health Counseling provides secure virtual therapy for adults throughout Iowa. Whether you're in the Des Moines area or a rural Iowa community, telehealth makes it possible to access counseling from the privacy and convenience of your own space.
B&G Mental Health Counseling provides secure virtual therapy for adults throughout Iowa. Whether you're in the Des Moines area or a rural Iowa community, telehealth makes it possible to access counseling from the privacy and convenience of your own space.
Breanna Young, LMHC
Breanna Young, LMHC
With more than a decade of experience in mental health and behavioral healthcare, including clinical practice and healthcare leadership, Breanna brings both clinical expertise and a practical understanding of the pressures that can affect your mental health, relationships, career, and overall well-being.
Therapy is collaborative and individualized. Together, we focus on understanding what's happening, identifying what you want to change, and developing practical strategies that fit your life.
Areas of Focus
Areas of Focus
Anxiety & Stress
Anxiety & Stress
Therapy to help you manage worry, overthinking, stress, and feeling overwhelmed.
Burnout
Burnout
Support for emotional exhaustion, work stress, perfectionism, and difficulty setting boundaries.
Depression
Depression
Support when low mood, motivation, energy, or enjoyment starts affecting your everyday life.
Healthcare Professional Growth and Support
Healthcare Professional Growth and Support
The unique pressures of healthcare careers, including burnout, professional stress, leadership demands, work-life balance, career transitions, and maintaining your well-being while caring for others.
Life Transitions
Life Transitions
Counseling when you're navigating career changes, relationships, major life changes, or uncertainty about what's next.
Relationship and Personal Growth
Relationship and Personal Growth
Communication, boundaries, self-esteem, people-pleasing, relationship patterns, and developing healthier relationships with yourself and others.
Ready to Get Started?
Ready to Get Started?
Taking the first step toward therapy can feel difficult. You don't have to know exactly what you need before reaching out. We can start there.
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